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Excess belly fat can be dangerous because it surrounds internal organs and puts you at greater risk for developing several kinds of health problems, including heart disease, diabetes and liver problems.

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Have you noticed that every time you do your monthly shop it seems like your trolley becomes more expensive? With rising prices all round, South Africans are feeling the pinch. But did you know that climate change is also part of the problem and is contributing to the inflation? 

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Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.  

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Starting in the mid 1890’s, American insurance companies began recording the heights and weights of men and women seeking life insurance.

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If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one bottle of vitamins alongside the painkillers, plasters and cough syrup.

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Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.