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A new research study found that the equivalent of one cup of fresh blueberries, given as 22 g of freeze-dried blueberries, may beneficially affect areas of health in overweight men with type 2 diabetes.
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Synthetic marijuana products, also known as Spice or K2, are potentially very dangerous for the kidneys, new research suggests.
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Numerous peer-reviewed studies have looked at the blood sugar, carbohydrate, and insulin management effects of consuming apple cider vinegar before and/or after a meal.
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As more information about medical cannabis and cannabinoids emerges, more patients are interested in learning about this treatment option.
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Once you know the fad diet myths to avoid, you can adjust your focus towards developing a diet that works for you. These principles can guide you in figuring out how to use food as fuel for life and developing a healthy diet that feels good for your body and that you can keep up for the long haul.
The NeuroEndoMetabolic (NEM) Stress Response is a system within all of our bodies which we use to help combat stressful situations. The NEM Stress Response begins in the brain.
