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What vitamins should I take daily is a pervasive question we usually ask ourselves, our doctors, and Google!

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A ruling by South Africa’s government to ban “meaty” names for plant-based foods has angered the country’s alt-meat sector.

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The market for organic food has experienced a dramatic increase over the last few years. In any grocery store, you will find a variety of vegetables and meats labeled organic.

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Several of my patients, male and female, are dealing with a particular hormone imbalance of estrogen called estrogen dominance.  This means that their body is getting too much estrogen which has caused a whole domino-effect of problems. Too much estrogen in a woman’s body can increase her risk for breast and endometrial cancers, fibroid tumors and ovarian cysts and disrupt normal menstrual cycles.

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A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own.