User Rating: 5 / 5

You experience all kinds of emotions in life, and many can be triggered by the people in your social circle. Sometimes, these interactions are negative and, in turn, you end up feeling bad about yourself.

User Rating: 5 / 5

Vitamin D is also known as ‘the sunshine vitamin‘ because our bodies synthesize it when sunlight hits our skin.

User Rating: 5 / 5

World Obesity and RTI International developed a model to estimate the economic impact of overweight and obesity from a societal perspective.

User Rating: 5 / 5

People should buy nutrient-dense foods if they are trying to lose weight. Foods that provide protein and fiber could be especially helpful for weight management.

User Rating: 5 / 5

Listening to your favorite music can be extremely relaxing and pleasurable. But have you ever wondered why music makes you feel so good? Recent studies have shown that music triggers the production of your brain’s natural opioids—natural chemicals responsible for feelings of pleasure similar to those experienced during intimacy, eating, or taking recreational drugs.

User Rating: 5 / 5

Do any, or a number, of these symptoms seem familiar to you: brain fog, brittle nails, dry hair, headache, restless legs, food cravings, problems with your menses, feelings of anxiety, heart palpitations, or constant fatigue? Are you pale in complexion and is the waterline around your eyes light in color? If your answer is yes to a number of these issues, you might need to have yourself checked out for anemia.