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Colostrum may help your skin by having an effect on what is considered to be the cause of aging in some circles – oxidative stress.

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Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build muscle and bone mass.

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We have the technology to start a new era in medicine by precisely matching drugs to people's genetic code, a major report says.

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“Don’t talk to me until I’ve had my coffee” is a cliché that’s likely led to more HR incidents than laughs. But it’s supposed to be funny because it’s true. Most workplaces run on coffee, and the thought of going without a cup of joe to jumpstart productivity sends a lot of people into a panic.

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Humans have an evolutionary preference for sweetness. Sweet foods, like fruit and honey, were an important energy source for our ancestors.

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Good, deep sleep is crucial to your health and well-being. Without good sleep you’re twice as likely to suffer a heart attack, develop high blood pressure, diabetes and even cancer.